How To Get Over Your Ex

Heal, Move On, and Glow Up Like Never Before!

Breakups are hard, but they don't have to break you.

This isn’t about pretending you’re fine or rushing your healing process. This eBook takes you step-by-step through emotional healing, releasing attachment, and transforming pain into power. If you’re ready to move on, upgrade your standards, and step into your Glow-Up Era, this is the guide for you. No more sleepless nights. No more overthinking. Just self-love, peace, and power.

WHAT’S INSIDE (60 PAGES)

❤️‍🩹 The Psychology of Breakups & Why They Hurt

Understand the science of heartbreak and why your mind and body react the way they do.

❤️‍🩹 Letting Go of Emotional Attachments

Release the emotional bonds that keep you stuck in the past. If you’re still thinking about your ex or replaying past memories.

❤️‍🩹 How to Stop Obsessing Over Your Ex

Break the cycle of overthinking and take back control of your mind. Overthinking and obsessing about your ex can feel impossible to stop, but it’s not.

❤️‍🩹 Self-Care Rituals for Emotional Healing

Prioritise your well-being with self-love routines and emotional care tips. Self-care is more than bubble baths, it’s about taking back your power.

❤️‍🩹 How to Reclaim Your Confidence & Self-Worth

Rebuild your self-esteem, confidence, and personal power. Breakups can leave you questioning your self-worth.

❤️‍🩹  Glow-Up Strategy: Become Unstoppable

Turn your heartbreak into your biggest glow-up season yet. The ultimate revenge is your glow-up. 

❤️‍🩹 No-Contact Rule & How to Stick to It

Learn why "no contact" is a game-changer and how to stay strong through it. The "No-Contact Rule" is one of the most effective ways to get over an ex—but it’s also one of the hardest. 

❤️‍🩹 Moving On & Attracting Better Relationships

Learn how to attract high-value relationships and never settle again. Once you’ve healed, it’s time to upgrade your standards.

WHY YOU NEED THIS EBOOK

✦ Move On & Reclaim Your Peace – No more sleepless nights. No more overthinking. Learn how to let go for good.

✦ Cut Emotional Ties – Release the mental and emotional hold your ex has over you.

✦ Master the No-Contact Rule – Learn how to go no-contact and stay strong, even when it’s hard.

✦ Rebuild Your Confidence – Reclaim your self-worth, self-love, and self-respect.

✦ Transform Pain Into Power – Use your heartbreak as fuel for your biggest glow-up ever.

If you’re tired of feeling stuck, replaying the past, and waiting for closure, this eBook is your guide to emotional freedom. It’s time to step into your glow-up era and become the woman who never settles.